Monday
Zumba: 7pm – 8pm
Contemporary: Cancelled until the New Year
Tuesday
Capoeira: 6pm – 7.15 pm
Thursday
Zumba: 6.30pm – 7.30pm
Ballet class is now terminated and will be merging with an existing class on Tuesdays at Essex Dance Theatre.
Our Egyptian ladies have also finished for this year and from January 10th will be having a class every Tuesday at the Bam Bam Boogies Studio.
To get a Create Dance Studio Card:
1. Fill in the Booking form and either email it to [email protected] or bring it along to your next class
2. Make an online payment and we will do the rest!
Classes Description
All our adult classes are taught by professional local teachers who have many years experience teaching to people of all ages and abilities. All classes will include a warm-up, technique exercises, learning and stretching routines.
Zumba taught by Sarah Miller
A fusion of Latin dance and aerobic workout for total body toning.
Contemporary taught by Robert Gentle
An energetic class suitable for a general level of experience. This class draws on various contemporary dance techniques. Classes incorporate a warm up, centre and travelling exercises and a cool down to help improve stamina, flexibility and body awareness.
Capoeira taught by Capoeira Brazil UK
Capoeira is a Brazilian art form that combines elements of martial arts, sports, and music. It is known by quick and complex moves, using mainly kicks, with some ground and aerial acrobatics. It’s a great way to increase stamina and flexibillity, while learning Brazilian rhythms.
The class is open to kids and adults
Ballet taught by Sarah James
Learn ballet moves in this gentle class which is good for alignment, posture and co-ordination.
Egyptian Belly Dance taught by Lyn Bywater
Come learn the rhythms of the East with this popular and enjoyable dance style.
For further information please take a look at our Frequently Asked Questions, email [email protected] or call us on 01245 346036.